Meditations & Continuing Bonds - Jock Brocas

Begin With Guided Grief Meditations

A Quiet Place to Sit With Grief

Grief is not a problem to solve.
It is a relationship that has changed.

Why This Exists

Grief is not a problem to solve. It is a relationship that has changed.

If you are here, you may be carrying loss while sensing that love has not ended — only shifted. This space exists for that experience.

By joining my newsletter, you will receive free guided meditations, recorded by me, created to help you remain grounded while exploring grief, memory, presence, and continuing bonds.

This is not about moving on. It is about learning how to live in relationship with what remains.

By joining my newsletter,

You will receive free guided meditations,
recorded by me, created to help you remain grounded while exploring
grief, memory, presence, and continuing bonds.

*You may unsubscribe at any time. Your presence here is respected.

What You Will Receive

When you subscribe, you will receive:

  • Free afterlife & grief meditations, recorded by me

  • Practices designed to stabilise grief without bypassing it

  • Gentle guidance for those sensing continuing bonds or inner connection

  • Occasional written reflections delivered quietly by email

There is no pressure, no expectation, and no belief system to adopt. Only an invitation to begin.

Who This Is For

This space may be right for you if:

  • You are grieving the loss of someone you love

  • You sense connection, memory, or presence that feels meaningful but difficult to name

  • You are not looking to be fixed, diagnosed, or rushed

  • You value grounded guidance over platitudes or spiritual certainty

You do not need to know what you believe. You only need to arrive honestly.

Two Free Pathways of Support

This work begins with stillness, but it does not need to be walked alone.

Free Guided Grief Meditations

These guided grief meditations are the primary gateway — a place to slow down, breathe, and listen.

They are offered freely as a form of accompaniment, not instruction. There are also prayers and parables to listen to.

The Pillars of Grief Community (Free)

For those who wish for shared language and quiet companionship, the Pillars of Grief community is a free space to remain connected with others walking a similar path.

It is a place of presence, reflection, and shared understanding.

A Note on Deeper Work

Some people find that these meditations open something — a deeper awareness of connection, memory, or the space grief creates.

If that happens, there are opportunities to explore further through Between Worlds or Private Grief Guidance.

There is no obligation to take that step. You are welcome to remain here for as long as you need.

There is no obligation to take that step. You are welcome to remain here for as long as you need.

Begin Quietly

You do not need to prepare. You do not need to explain yourself.

If you are carrying grief and sense that love has not ended, you are welcome to begin here.

*You may unsubscribe at any time. Your presence here is respected.

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