The purpose of meditation is to make our mind calm and peaceful to recognize our own inner spiritual authority. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions. Meditation can be the catalyst to this happiness that seems so elusive. It can allow us to go from the head to the heart to the soul. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.
As a professional psychic medium, Jock Brocas has had years of trial and error to master his own way of meditation. It is very difficult to meditate when your mind is full of discursive thoughts. This is why you will find it difficult to meditate, yet there are a few techniques to master this and many ways of reducing the discursive process within the mind.
Please email us if you would like to take part in the meditative learning experience? This is being developed to be launched as an online training program. The program will be free to a selected number.
Meditation is Mindfulness
Meditation is quite simply Mindfulness in action. This means that when you are mindful in any way, then you are meditating. The fact is that many individuals who wish to meditate make it difficult for themselves because they cause their own blockages by either misunderstanding the reality of the meditative process or by having expectations above and beyond what is normal. Everyone has issues when first beginning to meditate and this includes seasoned professionals too.
Meditation is going from the heart to the divine source of all, It is part of your truth and your inner nature. Meditation is Easy when you know who you really are.- Jock Brocas
Meditation & Mindfulness Benefits
Have you considered what may be the benefits to being more mindful and employing a meditative practice in your daily routine?[/one_half]
- Increased Clarity
- Promotes Relaxation
- Helps to Relieve Depression
- Promotes Spiritual Growth
- Develops Intuition
- Brings Peace
Meditation Podcast Course
This course was the result of requests made by former students who wished to learn how to meditate and who could regularly go back to the course to continually learn. It became apparent that not all people can make it to a seminar and often find it difficult to get the time to study a course like this. This is why i am bringing the course to you in a properly laid out format that you can refer to time and time again or even use as a daily or monthly meditation ritual.
The course content is broken down into several segments over several podcasts and includes all that you need to get you meditating. It allays any fears and increases your knowledge of what to expect when you embark on a meditation process.
So, what will this course cost you? Very little when you consider what you will actually be getting for your money. The course will give you hours of lessons and meditation exercises and the best thing is that you can return to it time and time again.