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The Power of Spirit by Jock Brocas

changes
This is a story that I hope will bring you a little joy and perhaps even a little comfort. It exemplifies the power of spirit and amazed me. I am sure there will be a great deal of skepticism and I can understand that. I know that often one has to...

Be Mindful Every Day

mindfulness
Mindfulness exercises let you "tune in" to yourself. Distractions are let go, and your brain power is increased. The exercises help you think more clearly and concentrate better. The best news is that they are easier than you might think to learn...